“Eat fat to get thin!” is the daftest headline I’ve seen this year!
‘Eat fat to get thin’: Official diet advice is ‘disastrous’ for obesity fight, new report warns
You can read the article in the Telegraph for yourself as I’m not going to pass on the daftest advice a so called group of experts have given this century!
What really happened is that people were told to avoid fat for silly reasons – like lowering cholesterol and losing weight when the real reason to avoid fat AND sugar is to keep the calories in your food each day down to a reasonable Read more [...]