Bread is off the menu again – the arthritis in my knees came back!
I thought it was safe to have a couple of slices of toast a day after giving up bread altogether for a year but after a few months the arthritis in my knees has come back again. This is bad news for a guy who lives for salsa dancing so I had no choice but to give up bread again and within a couple of days the arthritis in my knees has totally disappeared. I don't know if it's the gluten or the raising agent in bread that does it to me. If the latter I may be able to have the occasional pizza Read more [...]