Tag: nearly run over

Salsa Walking to Keep Me Fit!

On: By: Philip Wake
(Featuring slow motion salsa music!) I‘ve been walking 4 miles every day – 10,000 daily steps – a marathon weekly – for 114 days now as exercise to keep me fit in lieu of going salsa dancing 6 nights a week. I wore headphones and walked to the beat of salsa music to make it more interesting and, because I‘ve always found walking hard work, this made my walking smooth like dancing and therefore easier for me!  However, as I reduced the time taken from a very Read more [...]

Salsa Walking to Keep Me Fit!

On: By: Philip Wake
(Featuring an attempt on my life by an ignorant motorist!) I‘ve been walking 4 miles every day – 10,000 daily steps – a marathon weekly – for 105 days now as exercise to keep me fit in lieu of going salsa dancing 6 nights a week. I wore headphones and walked to the beat of salsa music to make it more interesting and, because I‘ve always found walking hard work, this made my walking smooth like dancing and therefore easier for me!  However, as I reduced the Read more [...]